Question: How Long Should I Take Milk Thistle?

Can you take milk thistle long term?

Milk thistle is generally considered safe when taken by mouth ( 1 , 45 ).

In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects ( 1 )..

How long does it take for milk thistle to work?

Possibly Effective for It also seems to decrease average blood sugar levels in these people. It might take more than 3 months for milk thistle products to show benefit.

How long does it take for milk thistle to lower liver enzymes?

But taking a milk thistle product called IdB 1016 (Silipide, Inverni della Beffa Research and Development Laboratories) by mouth daily for 2 weeks to 3 months might improve some liver function tests. Hepatitis B. Research on the effects of milk thistle in people with hepatitis B is not consistent.

How do you reset your liver?

How to Undo Damage to Your Poor, Tired LiverDrop a few pounds. … Take some milk thistle. … Stop eating so much processed crap. … Move your butt around more often. … Take a break from the booze. … Maybe take Vitamin E if you’re healthy enough (otherwise it could cause blood clots)

Is it safe to take milk thistle daily?

Generally, it’s safe to take milk thistle in recommended doses. Some people have reported nausea, gas, diarrhea, or loss of appetite. Other people have reported a headache or itchiness after they take it. Milk thistle can cause an allergic reaction, especially if you’re allergic to other plants in the same family.

When should you not take milk thistle?

Studies show that it’s safe when taken for up to 41 months. Milk thistle may cause diarrhea. More rarely, it may cause nausea, bloating, gas, and upset stomach. Women who are breastfeeding or pregnant should avoid using milk thistle.

Can milk thistle reverse liver damage?

Milk thistle will not reverse existing liver damage, and it will not cure infection with the hepatitis B or hepatitis C virus. Milk thistle should not be used by people who have complications from cirrhosis (such as variceal bleeding or ascites).

How do you flush out your liver?

In most cases, a liver detox involves one or more of the following:taking supplements designed to flush toxins out of the liver.eating a liver-friendly diet.avoiding certain foods.going on a juice fast.cleansing the colon and gut through the use of enemas.

What is the best liver cleanse?

Milk thistle: Milk thistle is a well-known liver cleansing supplement because of its antioxidant and anti-inflammatory properties. It may help reduce liver inflammation.